Vitamins Are The Best Hair Loss Products

Hair Loss Remedy Articles : Vitamins Are The Best Hair Loss Products by Sarah Rowe

Here are the top 10 hair loss vitamins and herbs that are used to help treat hair loss. Stopping hair loss and re growing your hair takes many different process. You will find that diet will play a part in many of these. The best hair loss products are those that help you to overcome your hair loss by providing you either with the vitamins and minerals your body needs or by providing you with a method to achieve this.

1. Vitamin B6 - This vitamin is water-soluble and has three main chemical forms: pyridoxamine, pyridoxal, and pyridoxine. It is helpful in multiple body functions and is important for healthy and natural hair growth. It is also used in many enzymes that help with the metabolism of protein. The red blood cells also use vitamin b6 in its metabolism process.

2. Biotin - Is part of the Vitamin B Complex and is crucial in the growth of healthy hair, scalp, and nails. This is important and you should make sure to have a proper amount in your diet.

3. Magnesium - Essential for hair growth and also in energy and protein synthesis in the body.

4. Zink - Is a vitamin that is needed to stay healthy. It helps with fighting skin problems like acne, sore throats, and boils. It plays a part in cell division and helps with building and maintaining muscle.

5. Saw Palmetto - This is a very popular hair loss herb. How it works is that it directly helps to lower DHT concentrations that are in the body. This is done by blocking the 5 alpha reductase, by blocking these receptors on the cell membrains it stops the absorption of DHT. This is important because the leading cause of hair loss in men and women is the buildup of DHT.

6. Nettle Root - This helps by blocking two enzymes, these being 5 alpha reductase and Aromatase. The 5 alpha reductase helps with the production of DHT in the body, and the Aromatase helps to make estrogens. There are studies that show nettle roots helps to stop these two enzymes. This is important as these two enzymes are leading caused of hair loss.

7. Gotu Kola - Will help with hair growth, collagen, and the skin. This has been found to help with the healing of small wounds and skin irritations. It also helps with maintaining blood vessel integrity and proper circulation. An added benefit is that this is said to aid in improving memory and concentration.

8. Pumpkin(Cucurbita Maxima)Seeds - The oils that you get from the extracts of the seeds are known as a natural hair loss remedy. The extracts work by lowering the testosterone levels that are found in the body.

9. Eleuthero - This is also known as Siberian Ginseng. It is part of the ginseng family, not the same genus though as the popular panax ginsengs are. The herb has been used through history for helping to maintain hair and help with hair growth.

10. Muria Puama - this helps in protein synthesis and in many other body functions. This is important because protein is vital to healthy and proper hair growth.

In order to get the amounts daily of these and other important vitamins and herbs you will need a diet rich in these. With our busy lives it is hard for us to take the time to plan a diet that is sufficient and then to stick to it. In this case, some of the best hair loss products are going to be those that help you to get these vitamins.

About the Author
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