Fight Hair Loss With Coconut Oil

Coconut oil is said to have so many healthy attributes, including anti-fungal and antibacterial properties as well as vitamin and mineral richness, that it is being touted by many as the new �super food�. With so many benefits, is it any wonder that there are coconut oil hair growth effects?



The oils and proteins in coconut oil work well to help keep hair from losing protein, which is one of the major contributors to hair breakage and hair loss. When used at least two times weekly, in addition to a stimulating scalp massage, it has been found that coconut oil can help to stimulate proper circulation and keep the scalp moisturized. It can also help to keep the head free of things like dandruff, as well as help to re-grow hair.


2 ways of approach for the benefits of Coconut Oil

For people interested in growing their hair longer and thicker, it helps to keep the hair well moisturized and the hair shaft strong. This will prevent breakage of the hair and allow it to grow longer and thicker without looking damaged. It can also be used as a very effective hair conditioner daily, to help keep hair strong and damage-free.

For those interested in stopping hair loss and encouraging new hair growth, coconut oil hair growth benefits can be effectively harnessed when used warm with a scalp massage. The massage itself helps to stimulate the circulation of the scalp and hair follicles, which will make it easier for the hair follicles to absorb the valuable nutrients provided by the coconut oil, nutrients which are necessary to re-grow hair.

How to Use Coconut Oil?

At this point, there's a good chance that coconut oil shampoo has already crossed your mind. In my experience, this approach may or may not help.

For best results, I suggest that you massage virgin coconut oil (VCO) directly on your hair and scalp. It's such a fantastic conditioner and the reward is virtually instantaneous. Do this religiously and it's going to be hard not to have beautiful hair.

Buying Coconut Oil

We recommend "virgin coconut oil." While may be available in local health food stores, I prefer to order online because I've found better prices (even with shipping) and I can get the brand I prefer.
Virgin coconut oil is:
  • Minimally processed, usually by centrifuging or fermentation, so is likely to have more nutritional value. It is typically made from younger coconuts and processed within hours of opening. Other coconut oil is made from copra (the meat from a mature coconut) by pressing and is often "refined, bleached and deodorized" � often called an "RBD" oil.
  • Better tasting � I like the slight coconut flavor and aroma. A good virgin coconut oil feels as if its bursting with life-force and energy.
Brands of virgin coconut oils vary in taste, texture and smell. Try a variety and find one that you like, then order a gallon and maximize your savings � it has a (unrefrigerated) shelf life of two years or more. Use it to cook foods, as a butter substitute on toast or vegetables and in baked goods. Plan to use it on your skin � it feels wonderful and your skin loves it.
Remember, each product is slightly different and different people will prefer different brands.

Best Coconut Oil Brands

 

  • Nutiva is our brand of choice. It is creamy smooth, with a slight caramel flavor.
  • Wilderness Family Naturals sells a variety of coconut products, including unrefined Virgin coconut oil from various locales. Their centrifuged oil was creamy and delicious with a slight coconut smell and taste. Their fermented virgin coconut oil from their Philippines was almost flavorless with a slight coconut smell � a good neutral oil for cooking.
  • Tropical Traditions in the Philippines was the first coconut oil I used and it was always excellent.

Other Brands Available in the U.S.

  • Omega Nutrition Coconut Oil is made from 100% organic unrefined oil. The also make a virgin coconut oil.
  • Laureece offers Virgin Coconut Oil from the Philippines that appears to be processed by fermentation. They also offer herbal soaps and moisturizers.
  • Coconutoil-online dot com has a virgin, unrefined coconut oil obtained by centrifuge separation from fresh coconut milk. Note: They also ship internationally.

Brands Outside the U.S.

  • For you Aussies, kokonut pacific based in Australia has what appears to be an excellent product. Their model of sustainable development for rural communities looks hard to beat.
  • UK Importer of Fair Trade Certified Organic Virgin Coconut Oil. Purchase best quality oil - retail/wholesale - at www.virgincoconutoil.co.uk
  • Another good option in the U.K. is Coconut Island � they offer a Virgin, organic coconut oil.
  • One more source in the U.K. is LubiLife who offers a virgin coconut oil from the Philippines.

Massage Your Hair and Scalp to Prevent Hair Loss

Your scalp can also greatly benefit from regular massage. It stimulates blood flow and help feed the hair follicles. Often it helps to prevent and fight avoidable hair loss, and reestablish the natural development of healthy hair. In addition to all this, it is extremely relaxing, calming, and helps relieve headaches and migraines.



Massaging the scalp helps keep your hair healthy and can also promote hair growth. Nourishment is sent to the capillary vessels in hair papillae to activate the hair cells. Many hair stylists, while shampooing hair, will give scalp massages.

A few tips before you start: 

Pick the right massage oil
Choosing the right massage oil is extremely important for an effective massage. Choose sesame, olive or almond oil for a scalp massage.
Coconut oil is the best choice for straight hair. Regardless of the massage oil, add 1 or 2 drops of essential oil for better results.

Brush your hair
Always brush your hair before giving a scalp massage. This helps to get rid of flaky parts. If you have long hair, start from the ends of your hair to prevent breakage.

Use circular motions
When administering a massage to your scalp, use circular motions. Put a few drops of oils on your fingers and start the massage near your temples and then move your fingers over to the rest of the scalp.

So how do you massage your hair? 
Just take these 3 simple steps!

1. Start from the forehead hairline along the arteries in the front, side, and back of the head, making small circles with your fingertips

2. Work your way toward the top of the head as if drawing a circle

3. Massage your hair/scalp for about just ten minutes a day: once in the morning and once in the afternoon. Do not give up after a few days. Make it a habit! You can also massage your scalp when shampooing your hair.
Start massaging your scalp for a better and richer hair!

Hair Loss and Pattern Baldness in Women

Female hair loss occurs in more than single pattern. If you are a woman with loss of scalp hair, you be supposed to seek professional advice from a physician hair reinstallation specialist.

In most cases, female hair loss can be effectively treated. If you are a woman who has happening to lose scalp hair, you are not alone if:

    * You are unpleasantly surprised by the hair loss
    * You don�t understand why you are trailing hair



The patterns of hair loss in women are not as easily recognizable as those in men.

Unlike hair loss in men, female scalp hair loss may commonly start at any age through 50 or later, may not have any obvious inbred association, and may not occur in a recognizable "female-pattern alopecia" of spread thinning over the top of the scalp. A woman who notices the opening of hair loss may not be sure if the loss is going to be temporary or permanent�for example, if there has been a recent event such as pregnancy or illness that may be associated with temporary hair thinning.

If you are a woman who is worried about loss of scalp hair, you should consult a physician hair restoration specialist for an evaluation and diagnosis.

Self-diagnosis is often ineffective. Women tend to have less obvious patterns of hair loss than men, and non-pattern types of hair loss are more frequent in women than in men. Diagnosis of hair loss in a woman be supposed to be made by a trained and experienced physician.

In women as in men, the most likely cause of scalp hair loss is androgenetic alopecia�an inherited sensitivity to the effects of androgens (male hormones) on scalp hair follicles. However, women with hair loss due to this cause usually do not develop true baldness in the patterns that occur in men�for instance, women rarely develop the "cue-ball" appearance often seen in male-pattern androgenetic alopecia.

Patterns of female androgenetic alopecia can vary considerably in appearance. Patterns that may occur include:

    * Diffuse thinning of hair over the entire scalp, often with more noticeable thinning toward the back of the scalp.
    * spread thinning over the entire scalp, with more noticeable thinning toward the front of the scalp but not involving the frontal hairline.
    * Diffuse thinning over the entire scalp, with more noticeable thinning toward the front of the scalp, involving and sometimes breaching the frontal hairline.

Unlike the case for men, lessening scalp hair in women due to androgenetic alopecia does not uniformly grow smaller in diameter (miniaturize). Women with hair loss due to androgenetic alopecia tend to have miniaturizing hairs of variable diameter over all affected areas of the scalp. While miniaturizing hairs are a feature of androgenetic alopecia, tininess may also be associated with other causes and is not in itself a diagnostic feature of androgenetic alopecia. In post-menopausal women, for example, hair may begin to miniaturize and become difficult to style. The precise diagnosis should be made by a physician hair restoration specialist.

It is important to note that female pattern hair loss can start as early as the delayed youth to early 20s in women who have skilled early puberty. If left untreated, this hair loss associated with early puberty can progress to more advanced hair loss if it is left untreated.

Non-Pattern Causes of Hair loss in Women

In women more often than in men, hair loss may be due to conditions other than androgenetic alopecia. A few of the most conventional of these causes are:

Trichotillomania� uncontrollable hair pulling. Hair loss due to trichotillomania is typically patchy, as uncontrollable hair pullers tend to concentrate the pulling in selected areas. Hair loss due to this cause cannot be treated effectively until the psychological or emotional reasons for trichotillomania are effectively addressed.

Alopecia areata� a possibly autoimmune disorder that causes patchy hair loss that can range from diffuse thinning to extensive areas of baldness with "islands" of retained hair. Health examination is necessary to start a diagnosis.

Triangular alopecia� loss of hair in the temporal areas that sometimes begins in childhood. Hair loss may be complete, or a few fine, thin-diameter hairs may remain. The cause of triangular alopecia is not recognized, but the condition can be treated medically or surgically.

Scarring alopecia� hair loss due to scarring of the scalp area. Scarring alopecia typically involves the top of the scalp and occurs predominantly in women. The condition repeatedly occurs in African-American women and is thought to be associated with persistent difficult braiding or "corn-rowing" of scalp hair. A form of scarring alopecia also may occur in post-menopausal women, associated with inflammation of hair follicles and subsequent scarring.

Telogen effluvium� a mutual type of hair loss caused when a large percentage of scalp hairs are shifted into "shedding" phase. The causes of telogen effluvium may be hormonal, nutritional, drug-associated, or stress-associated. Loose-anagen syndrome�a condition occurring primarily in fair-haired persons in which scalp hair sits loosely in hair follicles and is easily extracted by combing or pulling. The condition may appear in childhood, and possibly will improve as the person ages. Diagnosis and therapy

If you are a woman with thinning or lost scalp hair, your first needed step is to be inflicted with the condition correctly diagnosed by a physician hair restoration specialist. After a diagnosis is made, the physician will recommend an approach to effective medical or surgical treatment.

Male Pattern Baldness

Going bald is a statement of life in lieu of millions of men. Adults lose with reference to 10,000 scalp hairs apiece and each calendar day.Hair normally lives in lieu of around five years. With male pattern hair loss these hairs see to not constantly step replaced and step by step bald areas appear. This process can however take a lengthy age and the age by which you start to lose hair does not necessarily provide in the least clues for instance to how lengthy it wish be present until you term physically for instance bald.



Normal Hair Loss
Here are a add up to of reasons why men start to perform bald but if you are a staff between the ages of with reference to 20 to 45 and you start to lose scalp hair, at that moment the probability are 95 for every cent sure with the intention of you are experiencing male pattern hair loss. For instance the tenure suggests, male pattern hair loss follows a classic sequence otherwise pattern. Hair loss can start all the rage dissimilar areas but is ordinarily by the temples and/or on the crown of the go. Early reduction of hair progresses larger than a add up to of years and can pointer to unmitigated hair loss but additional typically loss of  hair above the top rise of the go.

The Cause of Male Pattern hair loss

Generally men are genetically predisposed to male pattern hair loss. It is the effect of hormones on the hair follicle with the intention of produces male pattern hair loss. Testosterone, a hormone with the intention of is acquaint with all the rage above what is usual levels all the rage males considering puberty, is converted to dihydrotestosterone (DHT) by an enzyme called 5-alpha reductase. DHT has an adverse affect on the hair follicles. Acting on a hormone receptor on the hair follicle it slows down hair production and produces weak, shorter hair, every now and then it stops hair growth from the follicle completely. This process step by step depletes your collection of hair and is habitual hair loss.

Hair loss caused by Disease

Perform to your doctor if:

You lose hair suddenly, if your hair loss is all the rage clumps otherwise sizeable sufficient with the intention of you notice significant amounts on your pad, casing the back of your clothes otherwise once you wash down your hair. This type of hair loss does not stand for classic male hair loss, but it does require a diagnosis. Don't anxiety. Hair loss can occur in lieu of a add up to of reasons and can often be present treated successfully.

What are the Causes of Hair Loss

What are causes of hair loss?

In the sphere of broad-spectrum, the majority hair loss is not associated with systemic or else interior disease, nor is poor diet a frequent aspect. Thyroid disease can cause hair loss, but thyroid tests on community who be inflicted with ordinary hair loss are generally routine. Although many medications keep a record "hair loss" amongst their would-be area personal property, drugs are additionally not overall regular causes of tightening or else lost hair. On the other tender, with disease treatments and immune suppression medications, hair loss is not uncommon.

Lone helpful way to classify hair loss is by whether the loss is limited to a small area and irregular or else whether it affects hefty areas or else the total scalp.


Irregular Hair Loss

Various conditions yield unimportant areas of hair loss, while others affect hefty areas of the scalp. General causes of irregular hair loss are

    * alopecia areata (patches of hair loss with the aim of generally grow back),

    * traction alopecia (thinning from tense braids or else ponytails),

    * trichotillomania (the routine of twisting or else pulling hair out),

    * tinea capitis (fungal infection).

Alopecia areata


A usual condition, alopecia areata generally starts in the same way as a single quarter-sized group of seamlessly smooth hair loss. Alopecia patches generally regrow in the sphere of three to six months with no therapy. Every now and then, hair grows back in the sphere of ashen. In the sphere of an alternative variant, alopecia can give off two or else three receding patches. Once these grow back, they might befall replaced by others. The the largest part extensive form is called alopecia totalis, in the sphere of which the whole scalp goes receding. It's valuable to accentuate with the aim of patients who be inflicted with restricted hair loss in the main don't move out on to lose hair all in excess of the scalp. Alopecia can affect hair on other parts of the body, too -- in lieu of case in point, the beard.

Alopecia areata is considered an autoimmune condition, in the sphere of which the body attacks itself (in this task its own hair follicles). The largest part alopecia patients, however, perform not be inflicted with systemic problems and need rebuff therapeutic tests. Alopecia is additionally often blamed on "stress," but in the sphere of piece of evidence, it's regularly the other way around: Having alopecia causes the stress, by smallest amount until community retrieve available what did you say? It is.

Treatments in lieu of alopecia areata include injecting steroids into affected patches to stimulate hair growth. This is not viable in lieu of hefty areas. Other treatments, such in the same way as oral steroids or else ultraviolet light therapy, are either toxic or else impractical. In the sphere of the largest part mild personal belongings, patients can get knots out of in excess of the affected areas. In the sphere of added brutal and chronic personal belongings, various patients wear hairpieces; today, various men shave their entirety scalp at this moment with the aim of this look has turn into fashionable.

Traction alopecia

Tense braids and ponytails can heave testing an adequate amount of on hairs to take home them fall available. If this happens, it's greatest to prefer hairstyles with the aim of position excluding pressure on hair roots. The more willingly this is made the better, to escape eternal impairment.

Trichotillomania

This sensational big name refers to the preference of pulling by hairs or else twisting them, now and again with no realizing it. The scalp and eyelashes are often affected. Unlike alopecia areata patches, which are completely smooth, hair patches in the sphere of trichotillomania reveal broken-off hairs. Therapy is entirely behavioral: You be inflicted with to notice with the aim of you're liability it and at that time finish!

Tinea capitis (fungal infection)

Fungal infection of the scalp in lieu of the the largest part part affects school-age children. Receding acne generally prove broken-off hairs. Oral antibiotics are desired to infiltrate the hair roots and medicine the infection afterward which hair grows back.

Generalized (diffuse) hair loss

Familiar conditions in the sphere of this kind are

    * telogen effluvium (rapid shedding afterward childbirth, fever, or else swift burden loss);

    * androgenetic hair loss ("male-pattern hair loss," "female-pattern baldness").

Telogen effluvium

Under average conditions, scalp hairs live in lieu of going on for three years (the anagen, or else growing, phase); they at that time enter the telogen, or else resting, point. In the three-month telogen episode, the hair core shrivels up into a unimportant ashen "club," at that time the hair cascade available. It is therefore routine to lose going on for 100 hairs each time, added of them on days once shampooing loosens the hairs with the aim of are set to fall available. The hairs are at that time replaced by the body.

Occasionally community upset going on for bringing up the rear their hair start noticing hairs on their protect or else in the sphere of the sink, not realizing with the aim of they've continuously been near. A close look by these willpower generally expose the ashen "club" by the conclusion, screening with the aim of these hairs were already deceased. Normally, going on for 10% of scalp hairs are in the sphere of the telogen point.

Near are several circumstances with the aim of churn out a "shock to the system" with the aim of alters the hair growth rhythm. In the same way as a consequence, in the same way as much in the same way as 30%-40% of the hairs can cycle into telogen. Three months in a while, hairs occur available in the sphere of a massive shedding (effluvium), especially in close proximity to the front of the scalp. These include

    * childbirth,

    * excessive fever,

    * unexpected burden loss (crash dieting),

    * surgery.

Not any of these has to befall life-threatening, nor does hair loss continuously tag on them. (It can transpire afterward lone pregnancy but not the subsequently.) But once the hair cascade available, it's all in excess of the place -- cover the protect, clogging the drain, and so forth. Ironically, the added dramatic the hair loss, the better the prognosis, for the reason that once the body gets back into routine rhythm, the largest part if not all of with the aim of hair comes back. Rebuff special remedy is desired. Normal shampooing can persist, for the reason that this just loosens hairs with the aim of were leaving to occur available anyway.

PS. You might want to discover how to measure hair loss - click here!
For men, click Norwood-Hamilton scale.
For women, cick Ludwig Scale

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